Promoting Rigorous Spin-Fitness/ Spin-Bouncer

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About Us

Our Workout

  

Join the Revolution.

GrooveCycling with "the Pack"

In combination with our High-Tech bikes we have designed each class to a skillful 60-minute full body workouts to energize every endorphins in our body to give each rider an uplifting experience each time you join our spin-classes. Our Class will increase the energy in each session which will inspire a unique eye-opening and positive connection. We ride in a tranquil atmosphere of bursting soft colored-lights with the sound of epic beats, our classes are made to give you that natural high. Ride with the contagious energy of “The Pack”, and you work-out your legs, core, upper body while carefully raising your heart rate. Your spin-classes will consist of heavy climbs, strengthening your core, upper body workouts with light hand weights and handlebar push-ups. For one hour your endorphins will be running through your veins to energize your mind and get you ready for your daily task.

Our Tropical Mix Music: Is Food for the Soul

  

Music washes away, from the soul the dust of everyday life. Any living being needs food to survive. Food gives our bodies the energy it requires to function on a daily basis and this energy is used up and hence food is required on a regular basis to draw energy regularly too. Music is deliberate delivery of energy. It is a mix of vibrations and sounds which come together to create rhythm and hence an eclectic mix of energy. Just like our bodies need food and energy to thrive in this world, music acts as food for the soul rejuvenating it, filling it with energy and vitality. Music is fun, relaxing, motivating and invigorating. It has a profound impact on our mind and bodies. Therefore, each class are handpicked by your instructors to bring an unique playlist. From Merengue to Salsa, Bachata to Kompa Zouk, pop, hip-hop, and R&B. 

Sounds of Prince Royce, Benny Sadel and Elvis Crespo mixed with Ed Sheeran, Beyoncé and Kassav. 

Feel the heat of each carefully chosen beat. Let each note lift your soul up and get carried away by the energy of our Tropical heated track mix. We like to call it feeding your happy endorphins. 

Your Success is Our Passion

  

We understand that adapting new fitness habits is difficult and they often fail. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. You will quickly be hooked to our spinning-classes.. Therefor come and join us and find your new passion and come and feel what will make you happy, if you have a passion for it, then stop wishing time and join the Revolution and indoor cycle with us. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

Fitness Revolution & Groove Cycle Events

Saturday

Groove Cycle

8:30 am - 9:30 pm

Soon to be announced

+ Event Details

Saturday

Groove Cycle

Come meet us in spin-class for a series of spin challenges.

8:30 am - 9:30 pm

Soon to be announced

Monday

Groove Cycle & Circuit Challenge

7:00 am - 8:00 am

Soon to be announced

+ Event Details

Monday

Groove Cycle & Circuit Challenge

Every Monday, we unveil a Spin Circuit Challenge. Come see if you can beat the Spin Circuit challenge.

7:00 am - 8:00 am

Soon to be announced

Friday

Groove Cycle

7:00 am - 8:00 am

Soon to be announced

+ Event Details

Friday

Groove Cycle

Live DJ and fun fitness challenges. Come hang out and kick your weekend off in a winning way!

7:00 am - 8:00 am

Soon to be announced

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Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


Join the Fitness Revolution!

Hours

Today

Closed

Monday - Friday: 9am - 5pm

Saturday: By appointment

Sunday: Closed